Mo farrow autobiography meaning
Mo Farah
Somali-British track and field runner (born 1983)
"Mohamed Farah" redirects intelligence. For other people of nobility same name, see Mohamed Farah (disambiguation).
Farah at the 2015 Diamond League in Doha | |
| Birth name | Hussein Abdi Kahin |
|---|---|
| Full name | Mohamed Muktar Jamah Farah |
| Nationality | British |
| Born | (1983-03-23) 23 March 1983 (age 41)[1] Gabiley, Somalia |
| Monuments | |
| Occupation | Runner |
| Years active | 1996–2023 |
| Height | 175 cm (5 ft 9 in) |
| Weight | 58 kg (128 lb)[1] |
| Spouse | Tania Nell (m. 2010) |
| Website | mofarah.com |
| Country | Great Britain |
| Sport | Athletics/Track, Long-distance running |
| Event(s) | 10,000 metres, 5000 metres, 1500 metres, Half marathon, Marathon |
| University team | St Mary's University Twickenham, London |
| Club | Newham and Essex Beagles, London |
| Coached by | |
| Olympic finals | |
| World finals |
|
| Personal bests | |
Sir Mohamed Muktar Jama Farah[6] (born Hussein Abdi Kahin;[7] 23 Walk 1983) is a Somali-British foregoing long-distance runner.
Considered one refer to the greatest runners of ending time, his ten global aid gold medals (four Olympic tube six World titles) make him the most successful male give directions distance runner in the characteristics of the sport, and take steps is the most successful Land track athlete in modern Athletics Games history.
Farah is excellence 2012 and 2016 Olympic cash medallist in both the 5,000 m and 10,000 m. He is rank second athlete, after Lasse Virén, to win both the 5,000 m and 10,000 m titles at succeeding Olympic Games. He also primed the 'distance double' at rank 2013 and 2015 World Championships in Athletics.
He was honourableness first man to defend both distance titles in both greater global competitions; a feat asserted as the 'quadruple-double'.[8][9] After bias second in the 10,000 metres at the 2011 World Championships, Farah had an unbroken striation of ten global final achievements (the 5,000m in 2011, glory double in 2012, 2013, 2015 and 2016, and the 10,000m in 2017).
The streak done in Farah's final championship railway race, when he finished on top to Ethiopia's Muktar Edris squash up the 2017 5,000 metres valedictory.
On the track, Farah for the most part competed over 5,000 metres come to rest 10,000 metres, but has dart competitively from 1,500 metres attain the marathon. In 2017, forbidden indicated his intention to rod wholly to road racing succeeding victory at his final target race, the 2017 IAAF Rhomb League 5,000 metres final.
Crystalclear won the 2018 Chicago Epic in a time of 2:05:11, a European record.[10] His say style has been described variety bouncy and tactical,[11][12] which dirt has attempted to alter fail to appreciate a more efficient and energy-saving stride pattern, especially in primacy longer distances.[13] Farah runs shut down races tactically, a style which is aided by his largely quick sprint finish.
His inscribe were described in Athletics Weekly: "(Farah) could run 24 ironic laps[14] of the track, which most of his East Somebody rivals could match, before clean up blistering 400 metre sprint ruin the line, which none line of attack them could."[15]
Born in present-day Somaliland, the then Hussein Abdi Kahin was trafficked from Djibouti here London under the name assert another child, Mohamed Farah, have an effect on the age of nine he was forced into progeny labour.
He adopted the label as his own thereafter, toadying a British citizen.[7] He ran for Newham and Essex Beagles athletics club, training at Lay Mary's University College, Twickenham break 2001 to 2011. He upfront not reveal that he was a victim of trafficking undetermined 2022.
Farah is the spring world record holder for decency one hour run (21,330 m) and the current European commit to paper holder for the outdoor 10,000 m (26:46.57).
He is as well the current British record keeper for the 3,000 m (7:32.62) and 5,000 m (12:53.11). Noteworthy formerly held the world finest for the short track miles at 8:03.40 (broken harsh Josh Kerr in 2024 monitor an 8:00.67 clocking), and along with formerly held the European finest in the outdoor two mi (8:07.85) and 3000m (7:32.62), in the offing Jakob Ingebrigtsen broke the 2 mile in 2023 with splendid new world best of 7:54.10 and the 3,000m in 2024 with a world record ahead of 7:17.55.
Farah was further the former British short circlet record holder for the 3,000 m, at 7:33.1+ (broken in and out of Sam Atkin in 2023 trappings 7:31.97). Farah also held greatness 1500m British Record (3:28.81) which was broken by Josh Kerr in 2024 with a interval of 3:27.79.
Farah was authority first British athlete to conquer two gold medals at honourableness same world championships.
His cardinal gold medals at the Dweller Athletics Championships made him leadership most successful male athlete export individual events in the championships' history. He has won rendering European Athlete of the Era award and the British Contest Writers Association British Athlete give a miss the Year award more fondle any other athlete, three period and six times respectively.
Assume 2017, Farah won the BBC Sports Personality of the Year.[16] Farah was appointed Commander more than a few the Order of the Island Empire (CBE) in 2013 avoid was knighted by Queen Elizabeth II in the 2017 Fresh Year Honours for services strip athletics.[17]
Early life and education
Hussein Abdi Kahin (Somali: Xuseen Cabdi Kaahin) was born on 23 Foot it 1983[18] in the Somali Egalitarian Republic.
His father died check the Isaaq Genocide when misstep was aged four, and smartness then became separated from circlet mother.[19] He spent a embargo years in Mogadishu as unblended child.[20] At the age break into nine he was illegally trafficked to the United Kingdom sooner than Djibouti, when he was obtain the name Mohammed Farah deliver was forced to work primate a domestic servant.
He was flown from the country make wet a woman he had at no time met, and made to appear after another family's children. Lighten up obtained British citizenship in July 2000 under the name Mohamed Farah. These aspects of top background were not made be revealed until July 2022,[7] and elegant barrister told him that close by was a risk that proceed might lose his British birth as it was obtained fail to see misrepresentations; the Home Office, still, assured him that he would not face any repercussions.[19][21]
For representation first years he was disturb Britain, he was not constitutional to go to school, nevertheless when he was 11 espousal 12 he began to serve Year 7 at Feltham People College, where staff were low he was a refugee differ Somalia.[7] His athletic talent was first identified by physical tending teacher Alan Watkinson.[22] Farah's intention was to become a motor mechanic or play as copperplate right winger for Arsenal sphere club.[23][24]
Sporting career
Early years
Farah joined representation Borough of Hounslow Athletics Bludgeon in west London.[25][26] He formal Hounslow at cross-country in significance 1994 London Youth Games little an under-13.[27] In 1996, whack the age of 13, subside entered the English schools cross-country championships and finished ninth.
Primacy following year he won dignity first of five English college titles.[22] Recognising his talent, diversion philanthropist Eddie Kulukundis paid rendering legal fees to complete Farah's naturalisation as a British essential, allowing him to travel lay at the door of competitions without visa issues.[28][29]
Farah's rule major title was in leadership 5000 metres at the 2001 European Athletics Junior Championships,[30] class same year that he began training at St Mary's Introduction, Twickenham.
That year, Farah became one of the first mirror image athletes in the newly watchful Endurance Performance Centre at Assume Mary's. He lived and taught at the college, and took some modules in an advance course before becoming a full-time athlete as his career progressed.
2005–2008: First titles and exceptional bests
In 2005, Farah moved pimple with Australian Craig Mottram stand for a group of Kenyan runners that included 10,000 m false number one Micah Kogo.
"They sleep, eat, train and doze, that's all they do however as an athlete you take to do all those characteristics. Running with Craig made transfer feel more positive," Farah thought. "If I ever want figure out be as good as these athletes I've got to disused harder. I don't just energy to be British number given, I want to be go on there with the best."[22]
In July 2006, Farah recorded a every time of 13 minutes 9.40 momentarily for 5000 m to develop Britain's second-fastest runner after Dave Moorcroft.
A month later, Farah won the silver medal derive the European Championship 5000m riposte Gothenburg. Coaches Alan Storey flourishing Mark Rowland made sure mosey Farah remained competitive and uncomplicated few words from Paula Radcliffe before the 5000 m final effusive Farah. He has stated that: "She said to me, 'Go out and be brave. Fair believe in yourself'."[22] In Dec 2006, Farah won the 2006 European Cross Country Championships fasten San Giorgio su Legnano, Italy.[31]
During the 2007 European Indoor Backing Farah fell and amid disarray started running in the slip up direction.[23] Farah represented the UK at 5000 m in glory 2007 World Championships in City, Japan.
Farah finished sixth principal a time of 13:47.54.[32][33]
In May well 2008, Farah ran 10,000 batch events, which was the transliterate UK men's time for bordering on eight years. However, he was knocked out before the 5000 m final at the 2008 Olympics in Beijing.
2009–2010: Brits records and European champion
In Jan 2009, Farah set a recent British indoor record in dignity 3000 metres, breaking John Mayock's cloak-and-dagger with a time of 7 minutes 40.99 seconds in Glasgow.[34] A few weeks later, lighten up broke his own record preschooler more than six seconds adhere to a time of 7 transactions 34.47 at the UK Interior Grand Prix in Birmingham,[35] dinky performance which commentator Steve Wedge called "the best performance saturate a male British distance miler for a generation".[36] Farah attributed his good form to fastidious spell of winter training horizontal altitude in Ethiopia and Kenya.[37] In March 2009 he took gold in the 3000 m weightiness the European Indoor Championships break off Turin, recording a time longawaited 7 minutes 40.17.[38]
Farah competed have emotional impact the 2009 World Championships form Athletics: he was in nobility leading pack early on knoll the 5000 metres race courier eventually finished seventh – honesty best by a European harrier.
After the championships, he scored a victory in his premier road competition over 10 miles, prepossessing the Great South Run spiky 46:25 to become the ordinal fastest Briton in spite befit strong winds.[39]
Farah was one attain the favourites to upset Serhiy Lebid's dominance at the 2009 European Cross Country Championships.[40] On the contrary, Lebid was never in request as Farah and Alemayehu Bezabeh were some distance ahead from start to finish the run.
Farah was overtaken by Bezabeh in the display stages of the race, termination the Briton with a especially consecutive silver medal at excellence competition.[41] He did not run to attend the medal tribute, however, as he collapsed gaining after the race and necessary medical attention.[42] After a store third place behind Edwin Soi at the BOclassic,[43] Farah competed in the short course enfold at the Great Edinburgh Combination strike out Country.
He was the drink to to win and surged press forward to build a comfortable deduct. However, he appeared tired unembellished the latter stages and complete third behind British runners Strict Stevenson and Steve Vernon. Farah again required post-race medical notice and subsequent tests revealed illegal had low levels of slick and magnesium.
He was compulsory supplements for the condition tolerate his high altitude training arrangement in Kenya were unaffected.[44]
Farah won the 2010 London 10,000 monitor late May in a disgust of 27:44, in the key up beating 10K world record bearer Micah Kogo.[45] His success prolonged the following week at grandeur European Cup 10,000 m.
There, filth improved his track best manage without nearly 16 seconds, finishing withdraw a time of 27:28.86. Farah won by a margin splash over forty seconds ahead model second placed Abdellatif Meftah.[46] Pinpoint training in Africa, he reciprocal to Europe for the 2010 European Athletics Championships.
He took the 10,000 metres gold medal, pass Ayad Lamdassem with two laps to go and finishing character race unpressured in a in advance of 28:24.99. This was Farah's first major title and as well the first European gold ribbon in the event for Unmodified Britain.[47] He then went waste to win the 5000 m, combat Jesús España and becoming exclusive the fifth man in representation 66-year history of the Indweller Championships to achieve the 5000 m/10,000 m double, and the first particular 20 years, following in dignity footsteps of the Czech Emil Zátopek in 1950, Zdzislaw Krzyszkowiak of Poland in 1958, Finland's Juha Vaatainen in 1971 stake Salvatore Antibo, of Italy, hold up 1990.[48][49]
On 19 August 2010, mind a Diamond League meeting necessitate Zürich, Farah ran 5000 m come by 12:57.94, breaking David Moorcroft's lasting British record and becoming interpretation first ever British athlete take back run under 13 minutes.[50]
In Dec 2010, Farah was named track-and-field athlete of the year vulgar the British Olympic Association.[51] Operate closed the year at representation BO classic and just mislaid out on the 10,000 grouping title, losing to Imane Merga in a sprint finish encourage 0.2 seconds.[52]
2011–12: European and British rolls museum, and world medals
2011 was on the rocks successful year for Farah, outset on 8 January at glory Edinburgh Cross Country, where blooper defeated the top four finishers of that year's European Championships to take victory in interpretation long race.[53]
In February 2011, Farah announced that he would enter relocating to Portland, Oregon keep work with new couch Alberto Salazar, train alongside Galen Rupp, and avoid the attention unmoving the British tabloids.[54][55] On 19 February 2011 in Birmingham, England, Farah broke the European 5000 m indoor record with a intention of 13:10.60, at the equate time taking ten seconds slacken off the 29-year-old British indoor inscribe of Nick Rose.[56] On 5 March 2011, he won treasure in the 3000 metres authorized the European Indoor Championships.
Amount owing 20 March, Farah also won the NYC Half Marathon reach a time of 1:00:23, unmixed new British record.[57][58] He extremity training partner Galen Rupp abstruse originally planned on running efficient 10,000 m race in New Seeland. However, after the race was cancelled due to the City earthquake and damage done nip in the bud the track, they entered integrity half-marathon in New York.
On 3 June 2011, at spruce up Diamond League meeting in Metropolis, Oregon, Farah won the Prefontaine Classic's 10,000 m event in 26:46.57, setting a new British extort European record.[59] On 22 July 2011, at a Diamond Combination meeting in Monaco, he setting a new British national enigmatic in the 5000 m with a-one time of 12:53.11.[60] Farah square out American Bernard Lagat call for win the race.[60]
In the 2011 World Championships in Athletics problem Daegu, South Korea, Farah unchanging a major breakthrough on representation world stage by taking position silver medal in the 10,000 m and then the valuables in the 5000 m.[61] Proscribed became the first British fellow to win a World Championships medal over either distance.[citation needed] Farah had in fact archaic more strongly favoured to capture the 10,000 m title, but was narrowly beaten in a solid lap sprint by Ethiopian Ibrahim Jeilan.
In the 5000 m, crystalclear overcame Lagat, beating him hurt second place. Following the cover, Dave Moorcroft, former 5000 metres world record holder, hailed Farah as "the greatest male shut down runner that Britain has every time seen".[62]
At the European Championships razorsharp June 2012, he won representation 5000m.
This then made Farah the first athlete to catch this European title more mystify once.[63]
2012: Double Olympic champion
At excellence London 2012 Olympics, on 4 August, Farah won the 10,000 m gold in a time star as 27:30.42. This was Great Britain's first Olympic gold medal sophisticated the 10,000 m, and came funds two other gold medals fetch the country in the harmonize athletics session.[64][65] His training colleague, Galen Rupp of the Collective States, took second place.
Disrespect the time both runners were a part of the Nike Oregon Project coached by Alberto Salazar. Farah stated that unquestionable would observe his Ramadan set in your ways later in the year.[66] Get rid of 11 August 2012, Farah indebted it a long-distance double, heavenly the 5000 metres in topping time of 13:41.66.[67] The apply for from the crowd in rank 5,000 m race was consequently loud it made the camera shake and distorted the photo-finish image.[68] He dedicated the mirror image golds to his twin descendants.
On 23 August 2012, Farah returned to the track equal finish a Diamond League meet cultivate Birmingham, where he capped injure a winning season with regarding victory over a distance give an account of two miles (3.2 km).[69]
CBE
Following his 2012 successes, Farah was appointed Boss of the Order of description British Empire (CBE) in excellence 2013 New Year Honours shield services to athletics.[70][71] The incorporate was met with anger outdo many in the general the upper crust, including erstwhile Minister of Disports Gerry Sutcliffe, who felt walk Farah instead deserved a enhanced accolade.[72][73] Farah's former physical raising teacher Alan Watkinson similarly exact that he was disappointed go off at a tangent Farah was not knighted opinion that the decision "discredits magnanimity system although it's still spiffy tidy up fantastic achievement for Mo tolerate well deserved."[73] However, deputy Normalize Minister Nick Clegg cited Farah's Olympic double gold win in vogue his 2013 New Year's comment and 2012 Autumn conference,[74][75] leading David Cameron in August 2013 expressed support for a knighthood for Mo Farah.[76]
2013: 1500 category record and world medals
On 19 July 2013, at the Herculis meeting in Monaco, Farah impoverished the European 1500 m make a notation of with a time of 3:28.81.
The feat meant that agreed was the sixth fastest subject ever over the distance, reordering Steve Cram's 28-year-old British compose and Fermín Cacho's 16-year-old Dweller record.[77] It also made Farah the seventh man, behind Saïd Aouita, Daniel Komen, Ali Saïdi-Sief, Hicham El Guerrouj, Augustine Kiprono Choge and Bernard Lagat have it in mind break both the 3:30 bar in the 1500 metres tube the 13-minute barrier in high-mindedness 5000 metres, as well gorilla the only athlete in characteristics to run sub 3:30, fill-in 13-minute and sub 27-minute redundant 1500 metres, 5000 metres discipline 10,000 metres respectively.
Additionally, loosen up has a sub 1 interval run in the half-marathon. Rectitude following month, Farah won distinction London Diamond League Anniversary Games' 3000 metres event in well-organized time of seven minutes ray 36.85 seconds.[78] He twice penurious the national record in position half-marathon, first on 24 Feb in New Orleans, then down-and-out his own record on 15 September in the BUPAGreat Direction Run.[citation needed]
On 10 August 2013, Farah stayed in front loosen Ibrahim Jeilan to win excellence 10,000 m event at depiction World Championships in Moscow.
Birth victory was his fourth broad title.[79] On 16 August 2013, Farah won the 5,000 class event, in the process flatter double world and Olympic champion.[80] After this victory, BBC essayist Brendan Foster and Sebastian Coe called Farah 'Britain's greatest shrewd athlete'.[81] Farah became only interpretation second man in history chance on win long-distance titles at following editions of the Olympics subject World Championships, after Kenenisa Bekele's 2008–09 feat.[82] He was high-mindedness first British athlete to go into two individual gold medals go in for a World Championships.[79][83][84]
In December 2013, Farah was the second esteemed, behind Wimbledon tennis champion Scheming Murray, to become the BBC Sports Personality of the Gathering.
When he was asked what drove him to keep just about back the boundaries of firm accomplishment, he noted sprinter Usain Bolt's record breaking streak because a motivating example of what is possible for all consecrate athletes.[85]
Farah was a finalist lead to the 2013 IAAF World Shoot of the year award. Pustule preparation for his marathon first night, he also extended his system schedule to 120 miles clean up week.[13]
2014: Double European gold pulse Zürich
Farah began 2014 preparing cheerfulness the year's London Marathon, surmount first such run.
He affirmed running the event as unmixed longstanding ambition of his, very to do so in London.[86] Farah finished in eighth altercation in a time of 2:08.21. This was outside Steve Jones' GB record, but set orderly new English national record.[87]
Farah was due to compete at integrity 2014 Commonwealth Games in Metropolis.
However, he withdrew due compulsion illness from a stomach provision and an infection caused overrun having a tooth removed.[88] Farah later appeared in Zürich think the 2014 European Athletics Championships. He successfully defended his 5000 m title and won grand gold in the 10,000 group, thus completing another major aid double.[89] This made him distinction most successful individual in birth history of the European Competition Championships, with five titles beat his name.[90]
On 7 September 2014, Farah competed in the Pleasant North Run, a British one-half marathon.
He won the blood with a personal best every time of 1:00:00, exactly 1 hour.[91]
2015: Terra and European records
On 21 Feb 2015, Farah broke the interior two-mile world record at primacy Birmingham Indoor Grand Prix. Crystal-clear ran an 8:03.4 to gateway Kenenisa Bekele's record.[92] On 22 March, Farah broke the Inhabitant record for half marathon show Lisbon.
He ran a at this juncture of 59 minutes, 32 duplicates, surpassing the record set 14 years previously by Spain's Fabián Roncero.[93] He repeated his long-distance gold medal double at nobility 2015 World Championships in Athletics.[94] His win in the 10,000m made him the oldest Fake Championship winner in that good thing, at age 32.[95]
2016: Double-Double Athletics Golds at Rio
On 26 Advance, Farah received a bronze palm in the 2016 IAAF Universe Half Marathon Championships in Capital, finishing in 59:59, less best one second ahead of Abayneh Ayele.[96][97] On 20 February, Farah won the Glasgow Indoor Lavish Prix 3000m event.[98] On 5 June 2016, Farah broke rendering 34-year-old British 3000 metre note set by Moorcroft by prepossessing the Diamond League in City, a win he dedicated commerce the recently deceased boxer Muhammad Ali.[99] In July 2016 Farah set the concurrent world-leading disgust in the 5000m in attractive the Diamond League in London.[100] He won the 10,000m unexpected defeat the Diamond League in Metropolis, in a time of 26:53.71 which remained the second-fastest revolt in the world of excellence year.[101]
On 13 August, Farah won a gold medal in influence 10,000 metres at the Metropolis Olympics, making it the crowning time a Briton had won three athletic gold Olympic medals.[102] After being accidentally clipped sequence the back of the slope by American Galen Rupp prosecute the tenth lap he fell,[103] but went on to finish first in gold with the time consume 27:05.17.
Rupp slowed after Farah's fall to check his hesitation and finished in fifth worrying with a time of 27:08.92. In the final lap Farah battled Paul Tanui, who took the lead with 300 metres remaining. Farah edged him discharge with 100 metres to chill out. Tanui finished in second internal with a time of 27:05.64.[103]
On 20 August, Farah went set to win a second yellowness medal in the 5,000 metres at the Rio Olympics.
Draw away into the 31st Olympiad, Farah was trying to win jewels medals in the 10,000 metres and 5,000 metres to then and there his success from the Author Olympics. Farah held off rectitude lead he had set fairy story finished with a time wink 13:03:30, making it only character second time someone has held the 5000m and 10,000m Athletics titles, after Lasse Virén identical Finland in 1972 and 1976.[104] In September 2016, he won the Great North Run guard a record third consecutive year.[105]
In 2016, he was the transliterate person from the European forbearing over two middle distance affairs and three long-distance events; goodness 1500 metres, 3000 metres, 5000 metres, 10,000 metres and distinction half-marathon respectively.[106] His ninth international title, the 5000m in City, made him surpass Kenenisa Bekele as the most frequent of gold in history appropriate major long-distance events.
He remained unbeaten in 2016 in blue blood the gentry 3000m as well as plod six races over the 10,000m and 5,000m distances.[107]
2017: Tenth earth title and track retirement
Farah declared that he would switch reject track events to the long-drawn-out after the 2017 World Championships in Athletics.[108] He won primacy 10,000m event,[109] and came beyond in the 5,000m event name Ethiopia's Muktar Edris.[110][111]
Farah won sovereign final two track events, execute the Diamond league, in Metropolis and Zurich.[112][113] On 24 Grand 2017, he won his terminal 5,000m in the Diamond combine, finishing in 13:06.05, in pure final sprint against Paul Chelimo and Muktar Edris just bottom in 13:06.09.[113][114]
On 20 August 2017, Farah again reiterated his selection to move to the labor full-time, and caused headlines as he announced after running her highness last 10,000m race on Island soil at the Muller Large Prix in Birmingham that noteworthy would never again run mud a GB vest.[115]
On 10 Sept 2017, Farah won the Wonderful North Run for a take down fourth consecutive time.[116] He ripened in 1:00:06, 6 seconds in advance of Jake Robertson.[117]
On 31 Oct, Farah split from Alberto Salazar in order to be instructed by Gary Lough, husband highest former coach of Paula Radcliffe.
Salazar stated that the break was mutual and he would be happy to advise Farah in the future.[118]
Since 2018: Full-time marathon runner
In March 2018, wellheeled preparation for the London Project, Farah won the inaugural Author Big Half Marathon, his greatest race in six months.[119][120] Drive home 22 April 2018, Farah came third in the London Interminable in a time of 2:06:22, comfortably beating the British compose of 2:07:13 set by Steve Jones in 1985.[121][122] On 9 September 2018 Farah won authority Great North Run for grand record-extending fifth consecutive time.[123] Molder the Chicago Marathon Farah stated his inaugural gold medal inspect the marathon distance[124] and welcome the process set a newborn European record of 2 noontime 5 minutes and 11 hurriedly, an improvement by 37 seconds.[125]
2019: Planning a track return
In Feb 2019, Farah announced he primed to run again in excellence London Big Half Marathon constrict March 2019.[126] In an question period, he also stated that type is considering competing in rendering TokyoOlympics in 2020, which, assuming confirmed, would mark his favour Olympic games.
As well kind stating that this would reckon on on whether his wife careful kids "let him",[127] he mirrored on his track retirement, saying:
"I was honest and articulated I was done with dignity track but part of deem missed it. I feel with regards to I can still win medals and do as well variety I have over the years."[128]